Let’s be honest, there’s endless information out there about what should and shouldn’t go on your skin when you have eczema. Between social media, health magazines, and the dozens of product results you might get from a quick Google search, it can be hard to know what information to trust. “Skincare has become a little unnavigable,” says Dr. Rachel Day, MD, Lead Dermatologist at Zest. That’s why we’re here to bring you the moisturizers and cleansers our dermatologists recommend to patients every day. Use this list to sort through the noise and find trusted products that work for you.
“The best product ingredients for eczema are gentle, soothing, and itch-relieving. They retain moisture and build the resiliency of your skin barrier,” says Dr. Day.
The skin barrier is the outer layer of skin that is supposed to protect you from outside irritants. Those with eczema have a weakened skin barrier, and restoring it is key to getting relief from your symptoms.
These ingredients, which you’ll find in many of the recommended products below, are some of the best for boosting your barrier:
While not everyone’s symptoms are triggered by the same factors, the following ingredients are usually recommended by dermatologists as ones to avoid if you have eczema, due to their harsh or synthetic properties:
Need help figuring out how to manage your eczema? Our specialized dermatologists are here for you with next-day appointments and 24/7 messaging support. Book a free discovery call to learn more.
When you have sensitive skin and try any new product, it’s a good idea to start small. If you can find a travel size or sample before buying the full-sized product, start there.
“When you apply it, apply a small amount on a concealed part of your body, like under your arm or behind your ear. Wait 48 hours after the first application to make sure no rashes arise,” says Dr. Day.
If after a couple of small doses, your skin is tolerating it, it’s usually safe to use. That doesn’t necessarily mean it’ll work for you, but it’s much less likely you’ll have a negative reaction to it.
Something to keep in mind is that different products may work best for you at different times.
For example, many people with eczema experience flares in the winter, thanks to dry air and high winds. The moisturizer that works for you during the rest of the year may not work in the winter.
That doesn’t mean you need to throw away that product and never use it again—but you can temporarily switch it out for something else. Dr. Day recommends finding your “homebase” products.
“What are the things that you know every single time will feel soothing, hydrating, and help your skin barrier recover?” Keep those products on hand to return to when other ones aren’t working.
Get help learning what products and treatments are most effective for your unique skin. Reach out to Zest today for personalized care and constant support.
Zest Health is a virtual dermatology clinic that provides specialized care for psoriasis, eczema, and other chronic inflammatory skin and joint conditions. We offer value-based, clinically-proven care through convenient next-day appointments and 24/7 chat messaging. Our multidisciplinary team of medical dermatology providers works closely with you to help achieve your skin goals and manage your condition with personalized, cost-effective treatment plans tailored to your needs.
At Zest Health, we offer next-day appointments and on-demand chat messaging, ensuring you can receive timely care and support whenever you need it. Simply book an appointment online, and you’ll be connected directly via a virtual visit with one of our expert dermatology providers at the time selected.
At Zest, we specialize in treating chronic skin conditions such as psoriasis, eczema, and other inflammatory conditions. Our comprehensive care approach also addresses related health concerns that may affect your skin condition.
Yes! At Zest, we can prescribe or refill medications, just like any other dermatology clinic. Our providers will assess your condition and work with you to create a personalized treatment plan, including prescriptions when necessary.
The cost of your first visit depends on your insurance. Zest Health is in-network with most national insurance plans, including Blue Cross Blue Shield, Aetna, and Medicare. We will bill your insurance directly, so your standard copay will apply. This includes your first visit and continued care through appointments and 24/7 messaging with our medical team.
Zest Health treats patients ages 9 to 99+ across CA, FL, KY, MD, MI, MA, NM, OR, PA, TX, and WA. Our care team is experienced in managing chronic inflammatory skin conditions for individuals across all age groups, ensuring personalized care that meets the unique needs of children, adults, and seniors.